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{"id":775,"date":"2023-04-03T22:50:00","date_gmt":"2023-04-03T20:50:00","guid":{"rendered":"http:\/\/www.proteinpulvertest.no\/?p=775"},"modified":"2023-09-19T23:13:36","modified_gmt":"2023-09-19T21:13:36","slug":"beste-treningsapparatene-2019","status":"publish","type":"post","link":"https:\/\/www.proteinpulvertest.no\/beste-treningsapparatene-2019\/","title":{"rendered":"De 10 Beste Treningsapparatene 2023"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">Styrketrening har hatt en enormt voksende trend de siste 10 \u00e5rene. Populariteten kan skyldes at det sannsynligvis er den treningsformen som gir st\u00f8rste fysiske restultater p\u00e5 kortest mulig tid. Mange sier likevel at de ikke har tid til styrketrening, eller at de f\u00f8ler seg ukomfortable ved \u00e5 g\u00e5 til et treningssenter. Mitt tips da er \u00e5 kj\u00f8pe egne vekter. Pengene et godt treningssett koster tilsvarer omtrent et \u00e5r p\u00e5 treningssenter og varer i flere ti\u00e5r.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Hva du b\u00f8r kj\u00f8pe kommer an p\u00e5 hvor mye plass du har, men tro om igjen dersom du tror at du trenger mye plass for \u00e5 holde p\u00e5 med styrketrening hjemme. De fleste har plass til en benk et eller annet sted i huset eller garasjen, og har du ikke det, er det dr\u00f8ssevis av \u00f8velser du kan gjennfom\u00f8re med bare vektstangen og skivene eller med manualer.<\/span><\/p>\n<h2>I testen har vi lagt vekt p\u00e5 f\u00f8lgende:<\/h2>\n<ul>\n<li><span style=\"color: #008080; font-size: 14pt;\">Pris<\/span><\/li>\n<li><span style=\"color: #008080; font-size: 14pt;\">Kvalitet (type metall, tykkelse, stabilitet)<\/span><\/li>\n<li><span style=\"color: #008080; font-size: 14pt;\">Komfort\u00a0<\/span><\/li>\n<\/ul>\n<h2>V\u00e5rt ekspertpanel av testen 2018 best\u00e5r av:<\/h2>\n<p><span style=\"color: #003366; font-size: 14pt;\"><em>Vegard hovli \u2013 Treningsekspert og blogger<\/em><\/span><\/p>\n<p><span style=\"color: #003366; font-size: 14pt;\"><em>Silje Nyhagen \u2013 Personlig trener og ern\u00e6ringskonsulent<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<h1><span style=\"font-size: 24pt;\">Her er de 10 beste treningsapparatene <\/span><\/h1>\n<h1>\u00a0 \u00a0<img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"http:\/\/worldartsme.com\/images\/cartoon-workout-clipart-1.jpg\" alt=\"Bilderesultat for workout cartoon\" width=\"74\" height=\"115\" \/><span style=\"font-size: 24pt;\">\u00a0 \u00a0 \u00a02019<\/span><\/h1>\n<p>&nbsp;<\/p>\n<h2>1. Universal hjemmegymstasjon<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/gorillasports.no\/wp-content\/uploads\/2015\/12\/10000115-001.png\" width=\"536\" height=\"410\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">Vi var veldig imponert over denne intelligent oppbygde hjemmegymstasjonen. Treningsaparatet tilbyr dr\u00f8ssevis av funksjoner inkludert to former for benkpress (vanlig og incline), ryggtrening med 6 forskjellige justeringer , bencurls med 3 forskjellige justeringer og en god del mer. Dessuten kan du selvf\u00f8lgelig bruke stangen (m\u00e5 kj\u00f8pes i tillegg) til \u00e5 l\u00f8fte marl\u00f8ft, milit\u00e6rpress og gj\u00f8re armcurls.\u00a0 Med dette apparatet har du et meget godt grunnlag for \u00e5 drive hjemmetrening. Dessuten er prisen det samme som et \u00e5rs forbruk p\u00e5 et billig treningssenter.<\/span><\/p>\n<p><span style=\"color: #339966; font-size: 14pt;\">Pris: 3,959 ,-\u00a0<\/span><a href=\"https:\/\/www.proteinpulvertest.no\/treningsapparat-test\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14pt;\">Se produkt<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #008000;\">Pris 5,699,-<\/span>\u00a0 \u00a0<a href=\"https:\/\/www.proteinpulvertest.no\/treningsapparat-best\" target=\"_blank\" rel=\"noopener\">Se produk<\/a>t (pakkel\u00f8sning med vektstang + 100 kg )<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/gorillasports.no\/wp-content\/uploads\/2017\/10\/universal-treningsbenk-inkludert-100-kg-vektskiver-2.jpg\" width=\"194\" height=\"194\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>2. Benk med kneb\u00f8ystativ \u00f8konomipakke<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/gorillasports.no\/wp-content\/uploads\/2015\/12\/10000132-hantelbank-mit-separater-ablage-1.jpg\" alt=\"Multifunksjon Treningsbenk Med Squat Rack\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">For at du skal ha et treningsapparat som inkluderer et kneb\u00f8ystativ, m\u00e5 du litt opp i pris sammenlignet med en enkel benk.<\/span><span style=\"font-size: 14pt;\">Dette er kanskje den aller billigste treningsl\u00f8sningen for deg som \u00f8nsker nettopp en benk og et kneb\u00f8ystativ. <\/span><span style=\"font-size: 14pt;\">Treningsapparatet inkluderer b\u00e5de benkpress (incline og vanlig) og et kneb\u00f8ystativ. Det er solid bygd med god tykkelse slik at det t\u00e5ler tunge vekter og varer over lang tid. Et flott sett for en veldig god pris.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #339966;\">Pris: 3,749,-<\/span> <a href=\"https:\/\/www.proteinpulvertest.no\/treningsapparat-best1\" target=\"_blank\" rel=\"noopener\">Se produkt<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1 class=\"product_title entry-title\">Hjemmegym \u2013 Komplett<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/gorillasports.no\/wp-content\/uploads\/2018\/05\/100943-00019-0001_9.jpg\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #339966;\">Pris: 11,999 <a href=\"https:\/\/www.proteinpulvertest.no\/best-i-test-treningsapparat\" target=\"_blank\" rel=\"noopener\">Se produkt<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt; color: #008000;\"><strong>10% avslag med kode:\u00a07500rabatt<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Hvis du virkelig \u00f8nsker \u00e5 spandere p\u00e5 deg et godt treningsapparat, er kanskje akkurat dette i blinken. Det koster en del (ca 2- 3 \u00e5rs abbonoment p\u00e5 et treningssenter), men tilbyr veldig mange \u00f8velser som til og med kanskje overg\u00e5r antall \u00f8velser du normalt ville trent p\u00e5 et ordin\u00e6rt treningssenter.\u00a0 I settet f\u00f8lger det med en:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">Benk du kan justere til incline og decline.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/gorillasports.no\/wp-content\/uploads\/2018\/05\/100943-00019-0001_29.jpg\" width=\"346\" height=\"346\" \/><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">Nedtrekkstativ<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/gorillasports.no\/wp-content\/uploads\/2018\/05\/100943-00019-0001_4.jpg\" width=\"283\" height=\"283\" \/><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">Butterfly<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/gorillasports.no\/wp-content\/uploads\/2018\/05\/100943-00019-0001_2.jpg\" width=\"308\" height=\"308\" \/><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">Muligheter for \u00e5 trene l\u00e5r og legger<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/www.proteinpulvertest.no\/best-i-test-treningsapparat\" target=\"_blank\" rel=\"noopener\">Se produkt<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"product_title entry-title\">4. Universal Treningsbenk Komplett<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/gorillasports.no\/wp-content\/uploads\/2016\/02\/Universal-Treningsstasjon-m-Tri-Grip.jpg\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">Et komplett og fint treningssett som tilbyr mange \u00f8velser. Pakken inkluderer en vektstang, 1 curlstang og to manualer med total vekt 108 kg.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #339966;\">Pris 7,799,-<\/span> <a href=\"https:\/\/www.proteinpulvertest.no\/best-test-treningsapparat\" target=\"_blank\" rel=\"noopener\">F\u00e5s kj\u00f8pt her<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>5.\u00a0Cable Cross Med Chinsstang<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/gorillasports.no\/wp-content\/uploads\/2018\/10\/100956_1.jpg\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #339966;\">Pris 8,999,-<\/span> <a href=\"https:\/\/www.proteinpulvertest.no\/best-test-treningsapparat1\" target=\"_blank\" rel=\"noopener\">F\u00e5s kj\u00f8pt her<\/a><\/span><\/p>\n<p><span style=\"font-size: 12pt; color: #008000;\"><strong>10% avslag med kode:\u00a07500rabatt<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Cable-cross er et stadig mer popul\u00e6rt treningsapparat. Det gir akkurat samme muligheter som et ordin\u00e6rt benkpressstativ, men tilrettelegger ogs\u00e5 bedre for balansemuskelaturen. I tillegg, er det f\u00e5 muskler du ikke kan trene med dette apparatet. Her finner du en oversikt over 50 forskjellige \u00f8velser du kan utf\u00f8re med kablene alene: <a href=\"https:\/\/www.bodybuilding.com\/exercises\/equipment\/cable\" target=\"_blank\" rel=\"noopener\">cable-cross excercises<\/a><\/span><\/p>\n<figure id=\"attachment_1000\" aria-describedby=\"caption-attachment-1000\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1000 size-medium\" title=\"Bildet viser muskler brukt i \u00f8velser med cable-cross\" src=\"https:\/\/www.proteinpulvertest.no\/wp-content\/uploads\/2018\/09\/muskler-brukt-cable-cross-300x240.png\" alt=\"Bildet viser muskler brukt i \u00f8velser med cable-cross\" width=\"300\" height=\"240\" srcset=\"https:\/\/www.proteinpulvertest.no\/wp-content\/uploads\/2018\/09\/muskler-brukt-cable-cross-300x240.png 300w, https:\/\/www.proteinpulvertest.no\/wp-content\/uploads\/2018\/09\/muskler-brukt-cable-cross-50x40.png 50w, https:\/\/www.proteinpulvertest.no\/wp-content\/uploads\/2018\/09\/muskler-brukt-cable-cross.png 407w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1000\" class=\"wp-caption-text\">Bildet viser muskler brukt i \u00f8velser med cable-cross<\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt;\">Vi har sett p\u00e5 mange cable cross-apparater, men dette var definitivt det billigste.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">I tilegg, gir apparatet muligheter for chin\/pull-ups som er en fantastisk bra styrke\u00f8velse.<\/span><\/p>\n<p><a href=\"https:\/\/www.proteinpulvertest.no\/best-test-treningsapparat1\"><span style=\"color: #ff6600; font-size: 12pt;\"><strong>Se produkt<\/strong><\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>6. Treningsapparat Jula<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/www.jula.no\/globalassets\/catalog\/productimages\/951145.jpg?width=458&amp;height=458&amp;scale=both&amp;bgcolor=white\" width=\"532\" height=\"532\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">Det f\u00f8rste vi lot merke til var prisen\u00a0 som var sjokkerende lav. Vi skj\u00f8nte immidlertidig raskt hvorfor. Treningsapparatet er etter v\u00e5r mening altfor spinkelt og gir en f\u00f8lelse av at det kan velte til siden n\u00e5r som helst. Om du kj\u00f8per dette, anbefaler vi at du plasserer det inntil veggen, eller stabiliserer det p\u00e5 en annen m\u00e5te. Gj\u00f8r du det, kan dette v\u00e6re et fint og billig sett for deg som ikke har trent s\u00e5 mye f\u00f8r.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #339966;\">Pris 1999,-<\/span> <a href=\"https:\/\/www.jula.no\/catalog\/fritid\/trening-og-helse\/treningsutstyr\/treningsapparat\/treningsapparat-951145\/\" target=\"_blank\" rel=\"noopener\">F\u00e5s kj\u00f8pt her<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>7. Abilica Multi 4 ST<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/gymgrossisten.no\/media\/catalog\/product\/cache\/6\/image\/327x\/9df78eab33525d08d6e5fb8d27136e95\/a\/b\/abilica-multi-4-st-abilica_1.png\" alt=\"Abilica Multi 4 ST\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">Et multiapparat med mange funksjonaliteter. Det er solid bygget og er av de billigere multiapparatene vi har sett. Vi mener likevel at dersom du \u00f8nsker et multiapparat, b\u00f8r du ikke betale flere tusen kroner ekstra for et ekstra sete med de samme funksjonene. \u00d8nsker du \u00e5 trene samtidig med en annen, er det bedre \u00e5 heller vente i 20 sekunder p\u00e5 hverandre og \u00e5 bytte p\u00e5.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #339966;\">Pris: 11,499-<\/span> <a href=\"https:\/\/gymgrossisten.no\/abilica-multi-4-st\" target=\"_blank\" rel=\"noopener\">F\u00e5s kj\u00f8pt her<\/a><\/span><\/p>\n<h2>8. Titan homegym inkl. 50 kg. vektmagasin<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/gymgrossisten.no\/media\/catalog\/product\/cache\/6\/image\/327x\/9df78eab33525d08d6e5fb8d27136e95\/t\/i\/titan-homegym-incl-50-kg-vgt-magasin-titan-fitness_1.png\" alt=\"Titan homegym inkl. 50 kg. vektmagasin\" width=\"433\" height=\"433\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">Gymgrossisten sin Titan Homegym er en oppgradering fra Jula sitt sett, men n\u00e5r ikke opp til\u00a0Abilica Multi 970 (nummer 2 p\u00e5 listen). Apparatet er solid bygget og tilbyr mange \u00f8velser. Materialet er godt, men putene kunne v\u00e6rt litt mer behagelige.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #339966;\">Pris: 5,259-<\/span> <a href=\"https:\/\/gymgrossisten.no\/titan-homegym-incl-50-kg-vgt-magasin\" target=\"_blank\" rel=\"noopener\">F\u00e5s kj\u00f8pt her<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>9.\u00a0M3 Multiapparat<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/traningspartner.se\/20.0.0.4\/41222\/cache\/41222_14a645c4076b5ae23f4a733f024800c0.jpg\" alt=\"Multigym M3\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">Etter stor ettersp\u00f8rsel til \u00e5 teste M3 og M5 apparatene valgte vi \u00e5 gj\u00f8re nettopp det, selv om vi vet at det faller utenfor folks flest budsjett.<\/span><br \/>\n<span style=\"font-size: 14pt;\">M3 Mulitapparat er et elegant og meget solid treningsapparat. Det har 96kg tilgjengelig for \u00e5 gi hvilke som helst muskler motstand. Apparatet tilbyr over 40 \u00f8velser.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #339966;\">Pris: 29,995,-<\/span> <a href=\"https:\/\/vikingtest.no\/\" target=\"_blank\" rel=\"noopener\">F\u00e5s kj\u00f8pt her<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>10. M5 Multiapparat<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/treningspartner.no\/20.0.0.4\/40981\/cache\/40981_63384b3af4635b3d5d3cf4ddf385a484.jpg\" alt=\"Multigym M5 Multi-Gym \" width=\"377\" height=\"345\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">Apparatet passer best for bedrifter eller meget kresne private treningsentusiaster. M5 Multiapparat kommer med 2&#215;96 kg blokker og gj\u00f8r det mulig med hele 60 \u00f8velser. Det er ingenting \u00e5 si p\u00e5 kvaliteten n\u00e5r det gjelder dette produktet.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #339966;\">Pris: 29,999,<\/span>&#8211; <a href=\"https:\/\/treningspartner.no\/inspire\/multigym-m5-multi-gym\" target=\"_blank\" rel=\"noopener\">F\u00e5s kj\u00f8pt her<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>V\u00e5r anbefalning er \u00e5 ta avstand fra M3 og M5. De er definitvt solide og ingenting \u00e5 si p\u00e5 n\u00e5r det gjelder kvalitet, men det er likevel mye bedre for en privatperson \u00e5 kj\u00f8pe noen av de andre apparatene vi har listet p\u00e5 siden v\u00e5r. Du f\u00e5r trent de samme \u00f8velsene, komforten er omtrent like god, men prisen er en tredjedel av disse.<\/p><\/blockquote>\n<div class=\"addtoany_share_save_container addtoany_content_bottom\"><div class=\"a2a_kit a2a_kit_size_32 addtoany_list\" data-a2a-url=\"https:\/\/www.proteinpulvertest.no\/beste-treningsapparatene-2019\/\" data-a2a-title=\"De 10 Beste Treningsapparatene 2023\"><a class=\"a2a_button_facebook\" href=\"https:\/\/www.addtoany.com\/add_to\/facebook?linkurl=https%3A%2F%2Fwww.proteinpulvertest.no%2Fbeste-treningsapparatene-2019%2F&amp;linkname=De%2010%20Beste%20Treningsapparatene%202023\" title=\"Facebook\" rel=\"nofollow\" target=\"_blank\"><\/a><a class=\"a2a_button_twitter\" href=\"https:\/\/www.addtoany.com\/add_to\/twitter?linkurl=https%3A%2F%2Fwww.proteinpulvertest.no%2Fbeste-treningsapparatene-2019%2F&amp;linkname=De%2010%20Beste%20Treningsapparatene%202023\" title=\"Twitter\" rel=\"nofollow\" target=\"_blank\"><\/a><a class=\"a2a_button_google_plus\" href=\"https:\/\/www.addtoany.com\/add_to\/google_plus?linkurl=https%3A%2F%2Fwww.proteinpulvertest.no%2Fbeste-treningsapparatene-2019%2F&amp;linkname=De%2010%20Beste%20Treningsapparatene%202023\" title=\"Google+\" rel=\"nofollow\" target=\"_blank\"><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"https:\/\/www.addtoany.com\/share\"><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Styrketrening har hatt en enormt voksende trend de siste 10 \u00e5rene. 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